Passion in Practice

​​

Nicole has completed her yoga teacher trainings (YTT) in both Vinyasa and Yin practices, she is qualified teacher in yoga, meditation and breathwork practices. Come practice with her while she continues to integrate and embody both Yin & Yang practices, yoga philosophy, asana, breathwork and meditation.

​​

Practicing with Nicole will give her a chance to gradually share the plethora of learnings from YTTs, self insights, get you connected to your own body and weave both practices into our everyday lives. Nicole is able to tailor a class to your specific needs to help guide you through various meditations, breathwork techniques and postures at a slower, more meaningful pace while I too become more confident in my teaching abilities.

​

Come as you are and let’s slow flow in a vinyasa practice or reconnect and restore yourself in Yin. Your presence and feedback is a gift and I welcome both. 

Next class: Every Saturday 9.30am