Move

Currently in Yoga Teacher Training. 

Available to practice Breathwork, Yoga and Meditation, at no cost on Saturdays at 9.30am. Come practice with me while I integrate and embody 200hrs of yoga philosophy, asana, breathwork and meditation from yoga teacher training (YTT).

This will be a chance for me to gradually share the plethora of learnings with you, get you comfortable in your own body and facilitate this practice into our everyday lives. I’ll be able to tailored the class to your specific needs to help guide you through various meditations, breathwork techniques and postures at a slower, more meaningful pace while I too become more confident in my teaching ability.

Come as you are and let’s see where we can both grow. Your presence and feedback is a gift and I welcome both. 

Next class: 9.30am Saturday 27th May